About Me
Understand who we are, our mission, and how we help individuals like you navigate life’s challenges. Learn about our unique approach, core values, and the dedicated professionals behind our work.
Meet Jordan Sadaka
Meet Jordan Sadaka—a Licensed Mental Health Counselor in south Florida who creates a warm, empathetic environment for individuals and families. By blending CBT, DBT, and mindfulness, Jordan tailors therapy to address anxiety, depression, and relationship challenges. With a commitment to ongoing learning, Jordan helps you build resilience, find clarity, and step into a more fulfilling life.
Anger Management
Life Transitions
Self-esteem & Personal growth
Health Communication Skills
Testimonials
Without a doubt, one of the moments that changed my life was meeting Jordan and starting to have consultations based on her method. My life has evolved in every way since then, physically, professionally and even spiritually.
Nichola Talamas
Clinical Social Work/Therapist, LCSW
Jordan has a deep commitment to helping clients navigate challenges with genuine care. She possess an exceptional ability to connect with clients, fostering a space of safety, understanding, and a nonjudgmental approach.
Dr. Danielle Levy
Psychologist, PsyD
As a former colleague of Jordan's, I can confidently say she was a model therapist for those on our clinical team. Jordan holds the therapeutic space with kindness, patience and an open heart. Her unwavering dedication to her clientele is most admirable.
Morgan Tepper
Pre-Licensed Professional, MPS, LPC
The Mindful Shift Approach
We provide personalized support, practical strategies, and a safe space to help you heal and grow.
Personalized Stress Management
Build resilience with tailored coping strategies
Strengthening Relationships
Create deeper, more meaningful connections
Confidence & Growth
Develop self-esteem and embrace your authentic self
Effective Communication
Express your needs clearly and enhance your relationships
Why Your Well-Being Can't Wait
Neglecting your mental health can lead to overwhelming medical costs, strained relationships, and lost joy. With The Mindful Shift, you’ll build resilience and find renewed purpose—so you can thrive, not just survive.
